News & Research
5 Tips to Reduce The Risk of Falls
March 20, 2019
As a kinesiologist, I am a huge fan of how exercise can improve the physical function of older adults. However, no matter how fit and healthy…
Functional Aging Institute Webinar 1/29/2019
January 29, 2019
Presentation PDF and Research Article Discussed Today
Make 2019 a HUGE Success by Going TINY!!!
January 6, 2019
Happy 2019 Everyone! I could be really predictable and write a blog post entitled “New Year, New You!!!” and provide tons of golden…
Position Yourself As An Active Aging Trainer
December 20, 2018
With ageism so prevalent in America, it is natural for us to have inaccurate perceptions of older adults, even if we have worked with them…
Exercise and Become a Jack of All Trades!!
November 15, 2018
What exercise is best for older adults to do regularly? Don't just stop at one!!!