Blog

  • LiveStrong Article Featuring Dr. Chris

    LiveStrong Article Featuring Dr. Chris

    October 8, 2021

    Yes, fitness after 50 is most definitely possible - so is fitness after 90! Dr. Chris was interviewed on this topic for LiveStrong. Check it out!

  • Research Publication on Fall Risk Reduction

    Research Publication on Fall Risk Reduction

    September 22, 2019

    PDF of Dr. Christian Thompson's Fall Risk Reduction research project

  • 5 Tips to Reduce The Risk of Falls

    5 Tips to Reduce The Risk of Falls

    March 20, 2019

    As a kinesiologist, I am a huge fan of how exercise can improve the physical function of older adults.  However, no matter how fit and healthy…

  • Functional Aging Institute Webinar 1/29/2019

    Functional Aging Institute Webinar 1/29/2019

    January 29, 2019

    Presentation PDF and Research Article Discussed Today

  • Make 2019 a HUGE Success by Going TINY!!!

    Make 2019 a HUGE Success by Going TINY!!!

    January 6, 2019

    Happy 2019 Everyone!I could be really predictable and write a blog post entitled “New Year, New You!!!” and provide tons of golden…

  • Position Yourself As An Active Aging Trainer

    Position Yourself As An Active Aging Trainer

    December 20, 2018

    With ageism so prevalent in America, it is natural for us to have inaccurate perceptions of older adults, even if we have worked with them…

  • Exercise and Become a Jack of All Trades!!

    Exercise and Become a Jack of All Trades!!

    November 15, 2018

    What exercise is best for older adults to do regularly? Don't just stop at one!!!

  • Getting Started

    Getting Started

    September 17, 2018

    By subscribing to Mobility Matters you have taken a big step forward in training your older clients and we are here to help you hit the ground running!

  • The Assessment Process

    The Assessment Process

    September 17, 2018

    Correct administration of the physical assessments is important because our program design algorithm constructs the client’s exercise program based on these inputs.

  • The Exercise Program

    The Exercise Program

    September 17, 2018

    After the assessment, the system will build your client’s customized exercise program of 18 exercises from a combination of the following categories: Joint Mobility, Sensory Stimulation, Muscle Strength/Muscle Power, Static Balance, Dynamic Balance, and Gait Enhancement.

  • Client Management Tools

    Client Management Tools

    September 17, 2018

    Overview of the tools provided to manage your clients.

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